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Class Schedules
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Lil Dragons 4 to 6 yrs
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Kids Zone 7 to 10 yrs
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Cadets 11 to 14 yrs
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Adults 15 yrs plus
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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WOMAN ONLY - Martial Fitness
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Times & Locations
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Wednesday
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Martial Fitness Circuit Training is a form of high intensity aerobic and resistance training.
This program has been designed to target fat loss and all over body toning using our skills in Kick Boxing, Mixed Martial
Arts and Self Defence. Please call for further details.
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Class holidays and breaks:
- No training bank holidays
All monthly fees are Pro Rata, there will be 4 weeks holiday per annum, 2 weeks in the summer and 2 weeks for xmas.
No change needed to pay monthly students as the holidays have been worked into the reduced fee.
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